The Pull-Up Project
One Goal. One Move.
Can you do an unassisted pull-up by the end of 8 weeks? Whether you're starting from zero or chasing your first strict rep, this challenge gives you a clear, measurable target.
What Your PT Will Build
- A progressive programme targeting the exact muscles and movement patterns you need
- Lat, grip, and core strengthening exercises
- Technique coaching through bands, negatives, and assisted variations
- Weekly progress tests to track your journey
Why One Goal?
This challenge strips away the complexity and gives you one thing to chase. No distractions, no program-hopping. Just focused work towards a skill that changes how you train forever.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.