Prenatal Fit
Strong and Healthy Throughout Pregnancy
Stay active with guidance from a PT who specialises in prenatal fitness. Every programme is individually adapted to your stage of pregnancy and how you're feeling day to day.
Your 12-Week Programme
- Trimester-appropriate workouts that evolve as your body changes
- Pelvic floor exercises for strength and recovery
- Breathing techniques that support both training and labour preparation
- All delivered online so you can train at home
Safety First
Your PT specialises in prenatal exercise. Every session considers where you are in your pregnancy, your energy levels, and your comfort. No guesswork, no risk — just expert guidance.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.