Prenatal Fit
Stay strong and healthy throughout your pregnancy with guidance from a PT who specialises in prenatal fitness. This 12-week challenge provides trimester-appropriate workouts, pelvic floor exercises, and breathing techniques — all delivered online so you can train at home. Every programme is individually adapted to your stage of pregnancy and how you're feeling day to day.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.