Powerlifting Fundamentals
Master the Big Three
Squat. Bench. Deadlift. Learn all three with proper technique and a structured programme over 8 weeks.
What Your PT Will Coach
- All three competition lifts with detailed form coaching
- Progressive overload programming to build strength week on week
- Accessory work to address weak points
- New personal bests with proper periodisation
Who Is This For?
Ideal for gym-goers who've been training alone and want expert eyes on their form and a plan that actually progresses week to week. Your PT will take your lifting from guesswork to gains.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.