Powerlifting Fundamentals
Learn to squat, bench, and deadlift with proper technique and a structured programme. Over 8 weeks, your PT will coach you through the three competition lifts, programme progressive overload, and help you hit new personal bests. Ideal for gym-goers who've been training alone and want expert eyes on their form and a plan that actually progresses week to week.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.