Postnatal Comeback

Rebuild your fitness safely after giving birth. This 8-week challenge pairs you with a postnatal-specialist PT who will assess your core and pelvic floor recovery, then build a progressive return-to-exercise programme. Every session is designed around life with a newborn — short, flexible, and done from home. No pressure, no judgement, just expert guidance when you need it most.

Join the Waiting List

How It Works

1

Join the Waiting List

Enter your name and email to be notified when this challenge opens for registration.

2

Get Matched

We’ll match you with personal trainers based on your goals, location, budget, and preferences.

3

Start Training

Connect with your matched trainer, book sessions, and join the campaign community for motivation.

This is a completely free service. You only pay your personal trainer directly at their rates.

Interested in this challenge? Join the Waiting List

No obligation. We'll notify you when this challenge opens for registration. Your details are safe with us and will never be shared.

Postnatal Comeback | PT Fit