Muscle Up Challenge
The muscle-up is the ultimate test of upper body strength and coordination. This 8-week challenge is for intermediate to advanced trainees who want to unlock this skill. Your PT will build a programme targeting pulling strength, dip power, and the explosive transition — with technique coaching and progressions tailored to your starting point.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.