Flexible at Forty

Join the Waiting List

Reclaim Your Range of Motion

You've been losing flexibility since your twenties. This 6-week online challenge is designed to reverse the trend.

What You'll Get

  • Daily guided stretching and mobility routines from your PT
  • Targeted work on hips, hamstrings, thoracic spine, and shoulders
  • Just 15 minutes a day
  • Weekly video assessments to track your progress

The Goal

Touch your toes again? That's the baseline. Your PT will help you move past it — rebuilding the mobility that makes everything from sport to daily life feel easier.

How It Works

1

Join the Waiting List

Enter your name and email to be notified when this challenge opens for registration.

2

Get Matched

We’ll match you with personal trainers based on your goals, location, budget, and preferences.

3

Start Training

Connect with your matched trainer, book sessions, and join the campaign community for motivation.

This is a completely free service. You only pay your personal trainer directly at their rates.

Interested in this challenge? Join the Waiting List

No obligation. We'll notify you when this challenge opens for registration. Your details are safe with us and will never be shared.

Flexible at Forty | PT Fit