Flexible at Forty
Reclaim Your Range of Motion
You've been losing flexibility since your twenties. This 6-week online challenge is designed to reverse the trend.
What You'll Get
- Daily guided stretching and mobility routines from your PT
- Targeted work on hips, hamstrings, thoracic spine, and shoulders
- Just 15 minutes a day
- Weekly video assessments to track your progress
The Goal
Touch your toes again? That's the baseline. Your PT will help you move past it — rebuilding the mobility that makes everything from sport to daily life feel easier.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.