First 5K at Fifty
You don't need to be a runner to run your first 5K — you just need the right plan and someone in your corner. This 10-week challenge is specifically designed for over-50s who want to get moving. Your PT will build a walk-to-run programme that respects your joints, monitors your recovery, and gets you across that finish line with a grin on your face.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.