Back Pain Breakthrough
Chronic back pain doesn't have to run your life. This 6-week challenge pairs you with a PT who specialises in back rehabilitation and core strengthening. You'll work through a progressive programme of targeted exercises designed to reduce pain, improve spinal stability, and build confidence in movement again. Online delivery means no commute aggravating things further.
How It Works
1
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
2
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
3
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.