Active Retirement
Your Most Active Chapter
Retirement should be your most active chapter, not your least. But knowing where to start — or how to stay consistent — can feel overwhelming when you're doing it alone.
What You'll Get
This 8-week challenge connects you with a PT who will build a programme around the activities you love:
- Gardening, walking, playing with grandchildren — whatever keeps you moving
- Balance work to keep you steady and confident on your feet
- Functional strength training so everyday tasks feel easier
- Heart health exercises tailored to your fitness level
Why It Works
Every session is designed around your pace and your goals. No pressure to keep up with anyone else. Just expert guidance to help you stay strong, mobile, and independent for years to come.
How It Works
Join the Waiting List
Enter your name and email to be notified when this challenge opens for registration.
Get Matched
We’ll match you with personal trainers based on your goals, location, budget, and preferences.
Start Training
Connect with your matched trainer, book sessions, and join the campaign community for motivation.
This is a completely free service. You only pay your personal trainer directly at their rates.